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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Brains before Brawn: Be Aware of Concussion Symptoms this Sports Season

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My Experience at the IAAF World Junior Championships

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Fitbit: Fighting Arthritis 6,000 Steps at a Time

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Step & Spine Physical Therapy to Move, Expand Redmond Clinic

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Meet Step & Spine’s New Physical Therapist, Jessie Stevens

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Water is Good Medicine: Eight Facts for Good Hydration

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Want To Sleep Better? Try Exercising.

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To Stretch or Not to Stretch? It Depends, says Step & Spine PT

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Save Your Back While on Your Feet

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The Weights We Bear in Combatting Osteoporosis

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