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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Choosing the best workout for you

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These Hips Were Made for Running: Addressing Hip Weakness and Shin Splints

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The Struggle is Real. How to Stay Active in Times of Uncertainty

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Working from home: How to overcome the negative effects

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Preventing injury when returning to physical activity

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Physical Activity & Nutrition Can Boost Your Immune System

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Benefits of Exercise for Osteoarthritis

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Exercise May Protect Against Deadly Effects of COVID-19

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Exercise Can Help You Stay Happy During Social Distancing

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Back to Normal: How Physical Therapy Can Help in COVID-19 Recovery

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