As the school year draws near, it is time for back to school shopping. One important item on most kids’ lists is a backpack. Backpack selection shouldn’t be just about style. Backpacks must also be safe and functional to prevent neck pain, back pain or even a shoulder injury.
Perhaps you’ve seen kids with their backpacks stuffed to the brim, hunched over, walking to class. Don’t let this be your student. The following five tips will help you and your child select and use a backpack safely.
Backpacks are an essential item for students but must be used safely to avoid unnecessary strain on kids’ growing bodies. If your child has any pain in their legs or arms while wearing a backpack, schedule an appointment with their doctor or an evaluation with a physical therapist to find out how it can be resolved.
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