CHOOSE PHYSICAL THERAPY FOR SAFE PAIN MANAGEMENT No one wants to live in pain. But no one should put their…
Pain. A word that is challenging to define as it means different things to different people. What is unbearably painful…
Chuck Perry loves fly fishing and hiking. He enjoys all of the beautiful sites these activities take him, especially throughout…
As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and…
A typical New Year's resolution is doomed to fail – that is, if you believe in statistics alone. Research shows…
By Kelsey K Harm PT, DPT, Lexington, KY Center In this technological age, we have infinite amounts of information at our…
By Landon Wahl, DPT, Dillsburg Center If you’ve ever awakened with a kink in your neck and found it difficult to…
By Nadia Jones, DPT, SCS resident, Tuscaloosa (University of Alabama Rec Center) CrossFit is a fitness routine consisting of a variety…
Step & Spine Physical Therapy, an industry leader in rehabilitative treatments, announced exciting results for patients with vestibular dysfunction, a…
Step & Spine Physical Therapy is proud to be a sponsor for this year’s inaugural Redmond Turkey Trot charity run…