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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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These Hips Were Made for Running: Addressing Hip Weakness and Shin Splints

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The Struggle is Real. How to Stay Active in Times of Uncertainty

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Ten Tips for Staying Active Amid COVID-19

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Healthy Aging: Five Things That Can Help You Live Ten Years Longer

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The Aging Athlete and How Attitude Changes Everything

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Six Tips for Staying Motivated to Exercise in the Winter

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The Truth About Exercise’s Impact on Depression

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How Core Strength Helps You Do Everything Better

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Ten Exercise Myths You Should Stop Believing Now – Part 2

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Ten Exercise Myths You Should Stop Believing Now – Part I

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