Athletes Choose Physical Therapy to Excel in Sports and for Injury Prevention

6 years ago

Central Oregon is home to many athletes, including those who are aspiring, professional or retired. It is also home to…

Bladders After Babies: Physical Therapy for Urinary Incontinence

6 years ago

Urinary incontinence is one of those things women don’t like to talk about, especially younger women who feel like they…

Eight Exercise Tips to Safely Transition to Warm Weather Sports

6 years ago

The warm weather is here, and as we begin trading our cold weather gear and sports for the warm weather…

Five Tips for Easing or Preventing Plantar Fasciitis

6 years ago

A common concern among athletes is plantar fasciitis, a debilitating condition that affects approximately two million people in the U.S.…

Importance of Nutrition in Athletes

6 years ago

By Scott Dunham, PT, Richmond, KY Center Age, gender, training methods and sleep patterns influence sports performance and risk of injury. However,…

Join Us for a Free Seminar on Concussions

6 years ago

Join Dr. Viviane Ugalde of The Center and John Hilt, PT, DPT of Step & Spine Physical Therapy for a…

Safe Learning After a Concussion: The Significance of Neurocognitive Testing and Therapy

6 years ago

Hundreds of thousands of children and adolescents experience concussions each year. While their youth helps them heal quickly, their brains…

Managing Chronic Musculoskeletal Pain through Exercise

6 years ago

By Andrew Ryan, DPT, 2018 OCS Resident, Salem, OH Center Musculoskeletal (MSK) pain affects the bones, muscles, ligaments, tendons and nerves.…

Physical Therapy After Breast Cancer Surgery Helps Reduce Unwanted Side Effects

6 years ago

Considered the most distressing complication of breast cancer surgery is swelling of the lymph nodes between the breast and underarm,…

Amid Opioid Crisis, PT as Alternative for Pain Relief

6 years ago

For a pitcher in New Mexico, it started with a foot injury. Knee surgery paved the way for a soccer…