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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Health & Social Media: Tweet Your Heart Right

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Reducing Screen Time Good for Kids AND Adults

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Want To Sleep Better? Try Exercising.

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To Stretch or Not to Stretch? It Depends, says Step & Spine PT

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The Weights We Bear in Combatting Osteoporosis

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Healthy Kids Start With a Healthy You

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Staying Fit After 50 – It’s Easier Than You Think

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Resolve to Start Cross-training in 2014, says Step & Spine Physical Therapist

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Rest is Key to Optimal Health and Performance, says Step & Spine Physical Therapist

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Knee Pain: Caring for Our “Dumb Joint”

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