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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Use Fitness Apps, but Use Them with Caution

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Make Your 2018 Resolutions Stick with the Following Goal Setting Tips

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Think prevention during Stroke Awareness Month

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Avoid these five running mistakes during 5K season

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Physical exercise essential for a strong memory

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From injury to Everest: One patient’s inspiring story!

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Avoid these five running mistakes during 5K season

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Bad posture can ‘sneak up’ as shoulder pain as you age

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In a Fitness Rut? Join a Group.

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Step & Spine Physical Therapy owners to run Phoenix Marathon, sponsors team

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