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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Health & Social Media: Tweet Your Heart Right

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Reducing Screen Time Good for Kids AND Adults

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Why Do I Hurt More When it is Cold Outside?

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Thomas Wilkinson, DPT, joins Step & Spine Team

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Handshakes, Fist Bumps, and Flu Season

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The Choice Between Heat and Ice for Treating Injuries

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Exercise Caution during Cold-Weather Workouts

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Step & Spine Physical Therapy to open Bend location – its third in the region

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Seasonal Affective Disorder – Caused by Election Season or Daylight Saving Time?

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Willpower Key to Creating Healthful Habits

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