Barrett Ford, PT, has long enjoyed trail running. The founder of Step & Spine Physical Therapy in Sisters and Redmond,…
Admit it, all you parents and grandparents of school-age kids – back in your day, you didn't walk uphill, in the snow,…
Our newest physical therapist here at Step & Spine Physical Therapy, Peter Schrey, DPT, OCS, CSCS, had a good deal…
Baby Boomers are defined as those born between the years of 1946 and 1964. That means during 2014, the youngest…
You've no doubt heard of tendonitis, tennis elbow and carpal tunnel syndrome. Known medically as repetitive stress injuries (RSIs) because…
If you’re a regular at the local gym or athletic club, you know that few times of the year see…
Step & Spine owner and physical therapist Barrett Ford says he’s often asked about posture, specifically as it relates to…
FOR IMMEDIATE RELEASE: September 5th, 2013 Rest is Key to Optimal Health and Performance, says Step & Spine Physical Therapist…
Our lead physical therapist here at Step & Spine Physical Therapy, Barrett Ford, holds nothing back when talking about the…
FOR IMMEDIATE RELEASE: June 3, 2013 SISTERS, OR –While cycling offers an incredible alternative to high-compression exercises such as running,…