The passage of time can take its toll on the human body, decreasing strength and mobility while increasing the risk…
According to the Centers for Disease Control, 25% of Americans age 65 and greater experience a fall each year. While…
As the school year draws near, it is time for back to school shopping. One important item on most kids’…
Today’s Americans are sitting for extended periods of time, often hunched over while looking at a computer screen. Back pain…
A study published in the Journal of Health Sciences in May of this year found that when patients chose physical…
For many young athletes, the goal to excel and be the very best in their sport often overpowers the need…
By Casondra Mortimer, DPT, Harrisonburg, VA Center TMJ stands for the temporomandibular joint, which connects one side of your mandible (lower jaw)…
By Nicholas Maggio, PT, DPT, Lancaster, PA Center What manifests as a headache actually could be coming from your neck. It’s what…
Running is bad for you. No pain, no gain. Health and exercise myths abound and often prevent us from enjoying…
The adage, good intentions die hard, rings true to most individuals at some point in our lives. Unfortunately, it can…